Approach

No Easy Feet employs a healthy blend of proven modalities to help you achieve your goals.

Feel Better. Live Better.

Go from lopsided to symmetrical using Move U’s spinal neutrality and core series
Restore mobility and heal joint pain in feet, ankles, knees, and hips with Athletic Truth Group (also known as Knees Over Toes), which has helped millions of people. You may even discover a love for running you didn’t know you had after incorporating just a few simple techniques!
Improve balance and efficiency in running with Head Over Foot Method, developed by David Weck.
Regulate your nervous system with various calisthenics, basic gymnastics, ice baths, sauna, zazen, kinhin meditation, and breathwork. (If one of your goals is to reduce stress, this is for you!)

Barefoot Style Fitness

Fortify your feet and enhance your stability. Elevate not just your foot strength, but also your overall body health, fostering improvements from your foundation upward.
ATG Training

Embark on a journey of strength and flexibility with the "Knees Over Toes" system. This transformative approach doesn't just build strength; it's a game-changer for mobility in your ankles, knees, hips, spine, and shoulders.
Community Focused

Meet like-minded people with similar goals. No Easy Feet uses a partner training system to build community and foster a greater understanding through shared physical expression.

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