Custom Programs

90-Day Home Workout Programs (includes video check-ins)

$250 for 90-Day Program
$400 for 6 months
$700 for 1 Year

fix an old injury and regain strength
crush an advanced fitness goal
learn kettlebells, learn to run, get your first full range knees over toes lunge
let’s collaborate and discover your potential

(No Easy Feet students get 50% off)

Knee Ability (Multiple Tiers)

Back Ability (Multiple Tiers)

ATG Zero (Minimal Equipment, Multiple Tiers)

Kids Programs

Beginner's Weightlifting

Ben Patrick's Program

Senior Longevity (Multiple Tiers)

Weekend Warrior

Mobility-Only

Structural Balance

ATG Muscle

ATG Shred

ATG Powerbuilding

Barbell Squat School

Jump Programs (Multiple Tiers)

Martial Arts / Jiu Jitsu Programs (Multiple Tiers)

ATG Standards (the ATG Coach Program)

Dense (Adam's Personal Favorite)

Ankle

Wrist and Elbow

Hand Ability

Shoulder

Groin

Shin

Foot

Glute

Hip

AND MORE!

Book Now

Get a free fitness assesment